Long time no see…..life happens

I want to be real on this platform and I don’t mean taking a picture of myself in that moment (IYKYK). I have taken some time off of blogging, (you are probably thinking, you’ve just gotten started). Yes, you are right, but like the title says, life happens. So much has happened in my life the past 6 months that I have focussed on those things and put blogging on the back burner. This is a place where I want to be as real and honest as I possibly can because just like you I am human and I have chosen to write about my journey on this platform for all to read. When I decided that I wanted to start blogging and share about my health/wellness journey along with sharing informational posts on nutrition/fitness topics, I thought that I had to be on top of my game and set a perfect example for my viewers to help motivate you all to either encourage you to start a healthy habit such as exercise, taking out an unhealthy habit and including a healthy habit, ect. Which I am here now writing to tell you that I am back and I want to keep posting about my journey and be encouraging on here for anyone reading that Balance is key and it’s normal to fall of the wagon, but find a reason to get back on track, to get your spark back. My reason is my viewers, you all are my accountability. I have a goal to create a community on here and in order to accomplish that goal I need to be steady on here.

So, with that being said, I will be posting monthly on my health/wellness journey, sharing different fitness/wellness challenges that i’ll try such as the 3:6:9 cleanse I did this past summer and just navigating through my ups and downs on the 1st of every month. I will also be posting about different topics, studies on nutrition/wellness topics and giving my viewpoint on them every Wednesday, stay tuned. :)