Hi there, and welcome! My name is Abby, I am from a small town in midwestern Minnesota. I have currently found ground in Grand Forks, North Dakota. I love to cook especially for my friends and family. My favorite thing to do is finding ways to add for more nutrients, health benefits to the comfort foods that I love.

Along with being an avid health foodie, I like helping people, it's my purpose in life, it fulfills me. I want to this platform to be a place for my viewers to come to when they are wanting answers to questions on nutrition and wellness. I just graduated from University of Minnesota Crookston with my degree in Exercise Science and Wellness with a minor in Coaching.

I am hoping in the near future to start a large garden on a piece of land with my boyfriend. I would love to take you along with me on my journey of us building our first garden.